Vert Shock is a new vertical jump training program created by a professional player, Adam Folker, and top dunker, Justin “Jus Fly” Darlington. Vert Shock program takes a different approach to traditional vertical leap and uses of high-intensity.
Product Name: Vert Shock
Author Name: Adam Folker
Official Website: CLICK HERE
Vert Shock Review
Professional basketball players Adam Folker and Justin Darlington, working with the Vert Shock program, worked together to quickly develop the skills needed to become a faultless shooter. It is known that a high pitch, defect or value is difficult to control. All require careful visualization, lightning and a huge synchronization of muscle strength.
Reports of the Folkers system, both for enthusiasts and professionals, showed clear improvement within a few weeks. Folker and Darlington are convinced that all the exercises carried out by the program are scientifically supported. It has been proven that participants can dance an additional 15 inches. Darlington is the world’s largest dunker: he really knows his high balls.
Part of the Shock technique is based on the nervous system, which activates the body in such a way that it can increase growth. It does not require any special skills or special weight. Therefore, it is a safe method for all people of gender and age, regardless of whether they work or not.
What is Vert Shock?
The Jumping Exercise Guide is a comprehensive step-by-step program for professional athletes and non-athletes. It increases their vertical position from 9 to 15 inches. This app help you not only to improve the vertical jump, but also overall endurance, which means you can dance around the clock. Based on their experience, they decided to use their skills to create a program to help people interested in pioneering after 8 weeks of training.
All the tips mentioned in this program are based on research. This is a very comprehensive program with detailed tips and tricks that you can not find in similar programs. The program promises to increase the vertical jump from 9 to 15 inches in just 8 weeks. In fact, it sounds like “20 kilos in 5 days” or “millions without risk” that can be seen online every day.
Adam translates everything in the high-definition video. Warm up, cool down, do the exercises all you need to know. Exercise does not require large lifting, which is ideal for people without a room. Strength training is done using weight or basketball. The tutorial is in PDF format, it can download, print or save on any computer, mobile phone or tablet.
How Does Vert Shock Works?
Only Vert Shock can understand your dream of immersion as a professional athlete. It is the best, the most proven and extremely effective training program at high speed, and you have a 100% guarantee that you will work. This program uses targeted explosive plyometric training to jump to the central nervous system. There are no weight lifting exercises, and the increase is not difficult. This book is safe and works for all ages.
3 phases of vertical shock:
- Impact stage: During the first 7 days of the Vert Shock program, the vertical jump will increase to 3-5 inches. This is called the pre-shock phase and is intended to prepare the body for what will come.
- Shock phase: Then enter the shock phase, which lasts 6 weeks. This is the main part of the program and here your nervous system is “shaken” to jump higher than your friends thought.
- After the shock phase: The last stage of the program follows a shock. A whole week, when everything your body has learned in the previous phases is well established in your muscle memory.
- After 8 weeks and after all three Vert Vert stages, you add up to 9-15 inches vertically.
What Will You Learn From Vert Shock?
- Vert Shock gives helpful data on vertical bounces to all sportsperson.
- This Jumping Exercise Guide demonstrates the fast and free significance of muscle strands in the body.
- This shows how you can accomplish the hazardous after the effects of your game.
- You can learn practices that will fortify your muscles and enhance your outcomes.
#1: The 4 Vertical Jump Killers.
#2: The 5 Dirty Secrets to Jumping Higher.
#3: Weekly Check-Ins.
#4: The Jumper’s Diet Checklist.
#5: NBA Jump Secrets Revealed.
#6: The ‘Power Leak Fix’ for Overnight Hops.
#7: The Slingshot Secret to Instantly Jump Higher.
#8: The ‘Dunk Now’ Visualization Workout.
#9: The VERT SHOCK Vert Tracker Workbook.
#10: The VERT SHOCK Maintenance Program.
#11: Olympic High Jump Hacks Revealed.
Frequently Asked Question[FAQ]
What is Vert Shock?
Vert Shock is a program intended to increase your vertical jump. It is a set of phases and exercises that do not need any equipment and heavy lifting.
How Does It Works?
It works on the idea that continuous and challenging exercises that focus on the nerves on your legs will increase its capacity to jump higher.
Is It Safe To Use?
Yes. This does not use a high lift to prevent it from being opened. It is safe for all ages.
Where You can Get?
You can be access through online. And also you can search it on its official website.
Pros & Cons Of Vert Shock
- Vert Shock gives you a strong psychological advantage over your opponents.
- With this application you can use all our training videos, checklists, instructions and worksheets at any time of the day.
- It just “shocked” your body to become a jumping machine.
- This will improve your knowledge by explaining some of the errors that have made current programs inefficient.
- Save time and money One of the main advantages of using the product is that you can use Vert Shock
- You can subscribe to this program only online and there is no other source to take part in this course. If you do not have Internet access, you can not order this product.
- Using this program requires patience because it takes a lot of time to get results. If you are looking for quick results, this product is not yours.
Overall, I recommend this Vert Shock program to any basketball player who is determined to increase his vertical jump. They not only jump higher but also have a lot of speed and lightness. Other parts of your game can also improve reflection, defense, and penetration. Its plyometrics is the main goal, which makes it especially useful for players. Those do not have access to the gym or have a very low weight gain.
In short, if you want to increase the vertical jump in a short time, Jumping Exercise Guide is the best program to choose from. There are tips and tricks that have proven effective. There are also bonuses that you can use to earn and maintain your winnings. The book is a program that every sportsman has. The program provides a 60-day money back guarantee if in case not satisfied with the results.
It is the best and works differently than other similar online programs. You can understand the uniqueness of learning about the program. It is also the best because it creates by professionals who know more about the value of muscles in the sport. All you need is a basketball or medicine ball. Download here, and today you can start your first duck!