Licorice root

Licorice Root

Licorice root, which is considered one of the world’s oldest herbal remedies, comes from the root of the licorice plant (Glycyrrhiza glabra)

Native to Western Asia and Southern Europe, licorice has long been used to treat various ailments and flavour candies, drinks, and medicines

Despite this history, only some of its uses are backed by scientific research. Furthermore, licorice may pose a number of health hazards.

This article examines the uses, forms, benefits, side effects, and recommended dosage of licorice root.

Medicinal use of licorice dates back to ancient Egypt, where the root was made into a sweet drink for pharaohs

It has also been used in traditional Chinese, Middle Eastern, and Greek medicines to soothe an upset stomach, reduce inflammation, and treat upper respiratory problems

Many individuals today use licorice root to cure conditions such as heartburn, acid reflux, hot flashes, coughs, and bacterial and viral infections. It is frequently provided as a liquid or pill supplement (2Trusted Source).

Furthermore, licorice tea is reported to relieve sore throats, while topical gels are said to heal skin disorders such as acne or eczema

Furthermore, licorice is utilised to flavour some dishes and beverages

Surprisingly, many licorice candies are flavoured not with licorice root but with anise oil — an essential oil from the anise plant (Pimpinella anisum) that has a similar taste.

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