Greenselect Phytosome (GSP) is an extract of green tea that doesn’t have any caffeine and is made with lecithin to help the body absorb catechins better.
So, Greenselect Phytosome® (GSP) is absorbed about three times better than the unformulated extract . GSP was also shown to help people with obesity and metabolic syndrome lose weight.
What is phytosome in green tea?
Green tea phytosome is different from other green tea extracts because it is made up of green tea polyphenols that are bound to a phospholipid (i.e., a lipid, or fat, containing a phosphate group).
It is thought that this makes it easier for polyphenol compounds like EGCG to pass through cell membranes and get into your body. Green tea phytosome does not contain caffeine, so you don’t have to worry that it will make you jittery.
Why not just drink green tea instead? Robert Rountree, M.D., is a doctor who specialises in integrative medicine and knows a lot about supplements “Green tea has many health benefits that are well known;
To get the full benefit, a person needs to drink 8 to 10 cups a day. Green tea phytosome makes it possible to get the same benefits from a much smaller dose of the active ingredients by making them much easier to absorb.”
Intrigued? Here is a full list of the benefits and risks of green tea phytosomes, as well as who might want to take it.
The phytosomes in green tea are good for your health.
Many of the health benefits of green tea and its supplements come from its polyphenol compounds, such as catechins, which act as antioxidants to fight free radicals, protect cells from damage, and reduce inflammation throughout the body. EGCG, which is one of the most important catechins in green tea, seems to be the key to many of its healing effects.